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Antonio Michaelides’ Blog

Wine Pairing Tips for Beginners

Wine Pairing Tips for Beginners

A wine pairing is the art of picking out wines that will complement the flavors in each dish - whether it's salty, sweet, or spicy. If you're new to wine, it can be difficult to know which wines pair well with the different types of dishes. Wine isn't just a simple...

Best Foods Before Exercising

Best Foods Before Exercising

Physical exercises are energy-demanding and, therefore, athletes and fitness enthusiasts need to have a good diet before and after exercising. In particular, before exercising, good nutrition will help your body to perform as expected. Besides, having a good diet...

The Difference Between Charcoal and Gas Grills

The Difference Between Charcoal and Gas Grills

Grilling food outside is an extremely popular activity during the spring and summer months. There is no better way to enjoy a beautiful day than by having a few friends over to the house and cooking up some food. The two primary heating options for grills are charcoal...

How To Be A More Explorative Eater

How To Be A More Explorative Eater

Sometimes, when a person is full from his or her last meal, he or she still might try to push down a dessert or snack without thinking. It’s frustrating, because many people do this while they are simultaneously trying to gain control of their overeating habits. That...

Cultures That Can Claim The Spiciest Foods

Cultures That Can Claim The Spiciest Foods

Two declarations you may hear spicy food lovers proudly make with glee are that ‘they can’t make it too hot for me’ and ‘it isn’t hot unless it makes you sweat’. While some diners shudder at the thought of a spicy dish or condiment, the other more adventurous ones...

How Taste Changes

How Taste Changes

As we age and make different lifestyle changes, we also experience changes in our tastes for foods and beverages. It's important to understand how a variety of factors will influence the development of your taste buds so you're not surprised by a variation in your...

How to Incorporate More Vegetables Into Your Diet

How to Incorporate More Vegetables Into Your Diet

  Dietary vegetables are considered a must-have in your daily meals. Adding a good portion of vegetables to your meals is important in helping replenish your body of the much-needed nutrients. The vegetables are also rich in antioxidants and other nutritional...

Cooking Innovations of the Last Decade

Cooking Innovations of the Last Decade

From the dawn of creation, humans remain in search of new ways to prepare and eat foods. Food innovations might involve combining flavors or textures to create a new dish. Other inventions might involve simply modifying an old standard. There are a number of dishes...

Biggest Food Trends of 2021

Biggest Food Trends of 2021

For 2021 certain food trends are taking off. While some were expected, others have been a surprise. But each trend points to a shift in the way people view the effects that their diet has on their health. When times are tough, people look to make the food they already...

Summer Grilling Tips

Summer Grilling Tips

  With the weather finally heating up around the country, it is time to start using the grill again. Nothing signifies the start of summer more than grilling and eating your first meal outside. The hot flames of the grill create a unique flavor profile that you...